Just a heads up to let you know I tried these settings last weekend, I had set my sag previously and just used the rebound and compression settings...
Initial impressions are good so far, seems to have taken the harshness out of bumps at low speed but the front end is still responsive, If anything I find the rear a little slow on the rebound so I will maybe fiddle with it from here.
I went out for a blast on Saturday but it started pissing down so I couldn't get an idea of what its like when pressing on. Hopefully I'll get a decent ride in soon, when I do I'll post my thoughts